HIIT'N 50 Podcast: Understanding Metabolic Health and Its Importance on Health-span
Episode 8 of the HIIT'N 50 Podcast is Now Available
Summary
In this episode of the HIIT'N50 podcast, host Chris Cotnoir explores the topic of metabolic health. He begins by explaining the concept of metabolism and its importance for overall health and well-being. He discusses the key indicators of good metabolic health and the alarming statistics that show only a small percentage of Americans are achievin…
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